Willing To Do
Tape in hair extensions can be a game changer for adding length, volume, and even a little boost of confidence. But eventually, they need to come out. Whether it is because your hair has grown out or you are ready to give your natural hair a break, knowing how to remove tape in extensions safely is key.
If removed the wrong way, tape in extensions can pull at your roots, cause breakage, or leave behind sticky residue. The good news is that you can take them out gently at home using natural and easy methods that do not harm your real hair. This guide will walk you through each step and help you feel confident during the process.
Let us start with the basics and move into a detailed plan to remove tape in extensions like a pro.
Understanding Tape In Extensions
Before we get into the removal process, it helps to know exactly what you are dealing with.
Tape in extensions are pre-taped wefts of hair that are attached to your natural hair using medical-grade adhesive. They are lightweight, lie flat against the scalp, and are one of the most popular semi-permanent extension options today.
One of the best things about tape in extensions is that they can last up to 6 to 8 weeks with proper care. But when it is time to remove them, it must be done carefully to avoid damaging your natural hair or the extensions themselves if you plan to reuse them.
If you are still exploring your options or curious about other types, you can learn more about different methods in our helpful guide on types of hair extensions.
Why Proper Removal Matters
Many people make the mistake of pulling out extensions or using alcohol-based removers that dry out the hair. This can lead to:
- Split ends
- Loss of natural hair
- Sticky glue buildup
- Difficulty reinstalling extensions
Taking a gentle and natural approach ensures your hair stays healthy, strong, and ready for the next round of extensions if you choose to wear them again.
What You Will Need
Before you begin, gather the tools and ingredients you will need. Having everything ready will make the process much smoother.
Natural removal oils or products:
- Coconut oil
- Olive oil
- Argan oil
- Hair extension adhesive remover (optional but helpful if you prefer a salon-quality product)
Other supplies:
- Wide-tooth comb
- Sectioning clips
- Spray bottle (for oils or remover)
- Shampoo and conditioner
- A towel
- Patience and a gentle touch
Step by Step Guide to Remove Tape In Extensions
Let us walk through a simple and safe process for how to remove tape in extensions using natural oils and a gentle method that anyone can follow at home.
Step One Wash and Dry Your Hair
Start with clean, dry hair. Wash it with a clarifying shampoo to remove any product buildup. Do not use conditioner at this stage, as it can make the adhesive slippery in a way that works against you.
Make sure your hair is completely dry before moving to the next step.
Step Two Section Your Hair
Using clips, divide your hair into small sections. This helps you stay organized and ensures you can clearly see the tape bonds.
Start from the bottom layers and work your way up. If possible, ask a friend to help with the back sections so nothing gets missed.
Step Three Apply Natural Oil to the Taped Area
Now comes the important part. Apply a generous amount of your chosen oil to the tape bonds. Coconut oil and olive oil work especially well because they break down the adhesive without irritating the scalp.
You can apply the oil directly or use a spray bottle. Let the oil sit for 10 to 15 minutes. This waiting period allows the tape to soften and loosen.
Step Four Gently Separate the Tape Bonds
Once the oil has had time to work, gently peel apart the top and bottom extension pieces. Do not force them. If they resist, apply a bit more oil and wait another few minutes.
Use your fingers or a comb to help nudge them apart. If done correctly, the wefts should slide away from your natural hair without any pulling or discomfort.
Step Five Remove Residual Adhesive
Some sticky residue may remain on your natural hair after removing the tape. Do not panic.
Apply a bit more oil to the sticky area and massage it in with your fingers. Use a wide-tooth comb to gently remove the leftover glue. Be patient and work slowly. This step can take a little time, especially if the extensions have been in for several weeks.
You can also use an adhesive remover if the oil is not enough. Many gentle, salon-grade removers are available that do not damage the hair. Allure’s guide to tape-in removers can help you choose a reliable option.
If the adhesive is being stubborn, you can also use a gentle remover specifically designed for hair extensions. The GooGoo Hair Glue Remover is an effective option that helps loosen the bonds without causing damage or dryness to your hair. It is a great alternative if oils alone are not cutting it.
Deep Clean and Condition Your Hair
Once all the extensions and adhesive are removed, give your hair a good rinse with warm water. Then, shampoo and condition thoroughly to remove any lingering oil and restore moisture to your strands.
Using a nourishing hair mask or deep conditioner can also be helpful. Look for ingredients like argan oil, keratin, or shea butter to restore softness and strength.
Let Your Hair Rest
After removing extensions, your hair may feel lighter but also a bit more fragile than usual. Give it a break for a few weeks before reinstalling new extensions.
During this time, avoid heat styling tools like straighteners and curling wands. Let your hair breathe and recover naturally. You can use leave-in treatments or scalp massages to boost circulation and encourage healthy regrowth.
Tips for Easier Removal Next Time
Once you have gone through the process, you will likely want it to be easier next time. Here are a few helpful tips to keep in mind:
Use lightweight extensions: High-quality hair extensions are easier to remove because they use better adhesive.
Avoid excessive product use: Heavy styling products like hairspray can make the tape bonds harder to remove later.
Never pull at extensions: Pulling can damage your natural hair and make removal more painful. Always loosen the bond first with oil or remover.
Schedule a maintenance routine: Remove and reinstall your tape ins every 6 to 8 weeks to prevent tangling and buildup.
When to Visit a Professional
While it is entirely possible to remove tape in extensions at home, there are times when it is better to see a stylist.
If your extensions have been in for more than 8 weeks, or you notice tangling near the roots, a professional can help remove them safely.
Also, if you experience pain, itching, or hair loss, it is best to consult someone with experience. Your hair and scalp health should always come first.
Final Thoughts
Removing tape in extensions does not need to be a stressful experience. Once you understand how to remove tape in extensions using natural oils, a little patience, and gentle care, you can easily take them out at home without damaging your hair.
Remember to take your time, treat your hair kindly, and give it the rest it deserves before adding new extensions. Whether you are planning to reapply them soon or embrace your natural hair for a while, this process helps keep your hair strong and beautiful.
Taking care of your hair should never feel complicated or overwhelming. Sometimes, the most natural methods for how to remove tape in extensions turn out to be the most effective.
You have got this.
Frequently Asked Questions
Can I reuse tape in extensions after removing them?
Yes, if the extensions are in good condition and the adhesive has been completely cleaned off, you can reapply them with new tape.
Is coconut oil safe for all hair types?
Coconut oil is safe for most hair types, but if your hair is very fine or prone to buildup, you may want to use a lighter oil like argan oil.
How long does it take to remove tape in extensions at home?
It usually takes around 45 minutes to 1 hour, depending on how many extensions you have and how sticky the adhesive is.
What if some tape is stuck in my hair?
Apply more oil or use a gentle remover like the GooGoo Hair Glue Remover. Let it sit, then gently work it out with a comb or your fingers.
Should I wash my hair before or after removing the extensions?
Wash your hair before removal with a clarifying shampoo to eliminate any product buildup. After removal, wash again to get rid of oil or remover residue.
