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How to use Fatback for various servings

by Harriet Wetton
How to use Fatback

Have you heard about the various privileges of fats? You will be wondered to see when you figure it out. The most auspicious source is the fatback in this respect. Fatback is a hard fat from the back of a hog carcass and can be used in different ways. Although it is not considered so fascinating but has a delicate taste as its own.  And it considers as the flavor savor item for various dishes. But how to use fatback for various servings is a point to ponder. This mystery is going to be solved here.

Do you know about Fatback?

Fatback is actually a strip of unrendered fat found at either side of the vertebrae of the mature domestic pig (or bear). It is usually cured by drying and salting. Since colonial times, it has been a staple ingredient in North Carolina and southern cooking. It is also believed to have value as a folk medicine, sore throats, curling boils, and removing warts.

Fatback is a hard fat that is distinct from visceral fat found in the abdominal region of the pork, which is actually a soft layer of fat. Because pigs do not use their back muscles as much as others, thus this part is usually dense with subcutaneous fat. More fat means less meat, so it is very affordable for anyone.

Being an unrendered form of fat, backfat is chopped finely and slowly rendered as you are cooking with it. In the seasoning of various savory dishes such as roasted veggies, potato dishes, meats, and rice, fatback has been proved as a more astonished component that enhances the taste and texture.

It assumes as a key ingredient in diced and coarsely grounded form to prepare various sausages, pâté, charcuterie, etc… to give them a great juicy flavor. As it slowly cooks in the pan it gives you two different products: lard and cracklings. The lard acts as the oil for your cooking and the cracklings give a great flavor and texture to your dish.

How to use Fatback for various servings

You do not need to overthink how to use fatback in different modes because mostly are given here.

Fatback Bacon

Fatback is processed into slab bacon by different methods. Usually, bacon injects with a brine curing solution at the commercial level. But it is not so common for Fatback Bacon. That is mainly cured with an age-old dry cure method that removes moisture slowly and simultaneously immersing them with great flavor.

To cure fatback bacon by dry-cured method, make a natural blend of salt, brown sugar, and a touch of red pepper for seasoning. After that, leave the seasoned fatback bacon for seven days for curing to permeate the bacon, as the curing process is done, smoke the bacon with real hickory wood. Avoid using any liquid smoke!

Additionally, fatback bacon can also be cured by dry curing, boiling, or smoking. During these various modes, skin is generally left as rendered form. With no skeletal muscle, this fatback bacon is assured of having a more delicate taste.

 Sausages with hog fat

When we talk about sausages, then it means a juicy and tendered flavor must come along these. In this respect, fat assists more to make the sausages more mellowed.

Pork fatback proves the best constituent to give great juicy flavor to the sausages. For this purpose, fat must be properly emulsified. While going to make sausages, if you take meat around 5 pounds, then fatback must be at least half of pound. You can also adjust the proportion of 80% meat and 20% fat which is required to get flavorful sausages.

Pig fat used in other Snacks

Are you a fast-food lover? So you have to be craved various snacks. Hamburgers, meatballs, meatloaf, pâté, etc… are well-known snacks that are bound with tenderness. To give them more flavor this hog fat is assumed as a secret ingredient. It can also be added as sandwich dressing.

Fats are usually in saturated form means solid at room temperature. So fatback, being a solid and hard fat, can be cut and chopped easily to make it possible for immediate use. It can be store by putting in an air-tight or zip-log bag for freeze up to six months.

Many snacks are made of grounded meat. Pork fat is added to the grounded meat to give a smooth texture with enough moisture. To get the best result, put the fat in the freezer for 10-15 min before use. After that rinse the fat with tap water and add it to your desired dish by diced or sliced. So are you ready to make your snacks more juicy and flavorful?

Fatback in Charcuterie

Fatback is a key element for traditional charcuterie. The best tender taste and rich flavor of charcuterie with pork fat are more common throughout Southern and Eastern Europe.

Mortadella and cured salami are some popular charcuteries but have somewhat different. Mortadella is simply made by pressing and grinding pork meat. Then add white chunks of fatback and pistachios with meat. Then stuffed it into a large casing and steamed it. After cool down, the clear white spots of fat appear in the pale pink meat. On the other hand, salami is an Italian dish made of chopped pork with garlic and served in slice form. As salami is cured by hog fat, so it tends to become a delicious juicy food.

Use fatback into leaner and low-fat meat

Pork back fat comes into use in the leaner and thin layers of meat in the form of strips. In this way, we can say that fatback considers as a cooking medium, especially for meat. Strips of fat can be inserted into leaner meats to make them moister and tastier.

Certain types or cuts of meat, such as venison, turkey breast, pork loin, etc… contain less fatty constituents. Less fat means less juiciness that is an integral part to make the meat tendered. So fatback helps in this regard. A slab of pig fat is a good addition to the various low-fat meat strips to enhance their flavor and consistency. Now how to use fatback has not been a vague inquiry.

Fatback in Veggies

Although fatback makes the meat more delicate and juicy, while conversely, it gives an extra flavor to different veggies as well. Black-eyed peas, beans, collard greens, stews, new potatoes, turnip, fried corn, and some other vegetables may gain extra flavor by just giving an additional fatback. All of these come in the context of soul food.

In the U.S South, Soul food has been much popular cuisine after ended slavery by President Abraham Lincoln. The lavish use of fatback in soul food continues due to inexpensiveness.

Fatback Crackles

Fatback cracklins are actual pork skin with fat. They are so hard that give an extra crunchier and crispy texture than pork rinds.

Some cooks cut the fat into strips and fry them, creating cracklings. Fatback crackles are amazing snacks with optimistic flavor. It typically fries in a skillet but baked in the oven is another option to render the fat and give a crisp flavor. Moreover, it proves a tremendous flavoring with original Asian-Cajun seasoning.

Lard used as a component of cooking

Rendered fat or lard is mainly a cooking fat. It can be used as a spread that means a good alternate of butter due to solid at room temperature. It can replace the butter for spreading but cannot be used in pastry dough for delicacy due to a meaty aroma.

Rendered fat is the best option for frying and sautéing as well. Due to having a high burning point, lard can also be used with chicken breast, pork medallions, or veal scaloppine as an alternative to sautéing.

Rendered fat is also very useful to make various forms of sauces that give the best combo with eggs and steaks. Popcorns taste better with a delicate sriracha sauce. To make a perfect mix with the sriracha sauce, lard can boost the flavor of popcorns.

Various forms of fatback

How to use fatback has now been documented by various diversifying modes of cooking. But fatback is itself much diversified. Such as;

  • Salt pork is actually slat-curing fatback. Its small amount is enough to give juicy flavor to many green and savory dishes like Boston baked beans and fish chowder. It is another form of white bacon.
  • Streaky pork is a boneless and fatty cut of meat from the backbone and belly of the pig. It is traditionally popular in the Southeastern United States. And it is typically in use for Asian meals.
  • Leaf Lard is the fat from around the pig’s kidney. This is the cleanest fat on the animal and is, therefore, the crème de la crème of pork fat. To make perfectly flaky pie crusts and traditional Spanish polvorones, lard proves as a key ingredient.
  • Sowbelly can be called bacon is salt pork fat from the backsides and belly of a bag of a hog carcass cured with salt. It is well-preserved and might be last for a long time without spoiling.

Except for all the above, many other alternatives assume for fatback, like; salty bacon, (dry) salt meat, seasoning meat, side meat, and middling meat.

Nutritional info about Fatback

Fatback forms Serving size Calories Total Fat Protein
Fatback- fried 1 ounce 180 14g 12g
Fried back Bacon 1 rasher 54 4g 5g
Fatback Crackling Strips 14g 80 5g 8g
Pork Fatback 1 ounce 177 19g 2g
Back Bacon 1 rasher 50 1g 5g

Hopefully, you have come to know that how to use fatback for various servings. Its nutritional facts give you a better idea to pick and choose the best form of this fat as per your health quality. Although fatback gives your meal sound appealing but be careful to use it if you suffer from severe cardiovascular disease, high cholesterol level, or any serious heart disorder.

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